I had a lovely weekend. Didn’t do much, and feel just fine about it. Ate a bunch of junk before my two week iodine-reduced diet. It was awesome.
Watched Where in the World is Osama Bin Laden, which didn’t tell me anything I didn’t already know, but I enjoyed it anyway. Also watched season two of […]
The past two days have been the same - I wake up happy and excited about life but by the afternoon feel blah and sad and grouchy and headachey.
Maybe I eat too much starchy stuff in the afternoons. I think I’ll keep track for a week and see.
I had a dream the other night that […]
So, I’m still not perfect in my habits, and don’t expect to ever be, but boy am I noticing a difference.
My mood’s improving and when I eat garbage, I really feel it. Bogged down, sluggish, bloated, heavy.
I was talking to Mel last night about how pleased I am w/ myself. Pleased and surprised - I […]
I don’t know if I’m going to do this every day, but anyway…
Yesterday, I got up at 8 and felt like poo. Had trouble sleeping the night before. Made a vow that for this week at least, I’m going to bed at 9 o’clock. Had a home made smoothie for breakie, hummous and carrots for […]
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