So, I’m still not perfect in my habits, and don’t expect to ever be, but boy am I noticing a difference.
My mood’s improving and when I eat garbage, I really feel it. Bogged down, sluggish, bloated, heavy.
I was talking to Mel last night about how pleased I am w/ myself. Pleased and surprised - I […]
It’s too fucking hot. This is retarded.
I’m pleased that I still have no desire to drink pop - at all.
I’ve been eating a lot of ice cream lately ’cause of the heat (and ’cause I still have a sweet tooth). I buy this quality stuff from Sobey’s. It’s cappuccino flavored. I ran out the other […]
I don’t know if I’m going to do this every day, but anyway…
Yesterday, I got up at 8 and felt like poo. Had trouble sleeping the night before. Made a vow that for this week at least, I’m going to bed at 9 o’clock. Had a home made smoothie for breakie, hummous and carrots for […]
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